So, you want to change something about your morning routine. Maybe you feel like each morning is different, and you want a more flexible structure in place. Maybe you feel like mornings go pretty smooth until that last step of brushing teeth, or getting in the car starts a long and exhausting power struggle. Maybe you know your child CAN get dressed by themselves in the morning, but they don’t do it on their own consistently.
It sounds like the Calm The Morning Chaos Workshop is perfect for you!
What exactly will you learn in under an hour? Here’s a breakdown of each module.
Introduction: Here we get a little sciency and talk about brain development and the executive functioning needed in the mornings. This is a great part for any skeptical parent who has thought, “Why can’t my child do _______ in the morning?”
Taking Care of You: Your morning routine starts at night. In this module, you will learn mindset shifts that will help you feel good in the morning. You will also think through how your night routine will prep you for your morning routine.
5 Human Need Cups: All behavior in the morning is a form of communication. In this module, you learn what these 5 needs are, which needs is the most dominant for your child, and how to meet their needs proactively in the mornings.
Routines and Time Management: In this hands on module, I will walk you through how to create a list of morning tasks that you can do, delete, delegate, and defer. If you have a partner, this module is helpful to complete together.
Support Underdeveloped Skills: Using a ladder approach, this module teaches you how to break down pain points of your morning such as brushing teeth, or completing morning tasks. If your child struggles to complete a task independently, this module is for you!
BONUS MODULES:
- How to gain cooperation in the mornings
- How to use the Hatch light to help your child stay in their room and transition
- Easy breakfast recipes
- The different types of boundaries and how to set them in the mornings
This course is only open for a limited time! Be sure to sign up for my mailing list to be the first to know when it is open again!
(and for early bird discounts!)